Category:  Egg Free

Home » Archive by category "Egg Free" (Page 3)

{Un} Creamy Artichoke Dip {paleo, dairy & gluten free}

In Breakfast, Candida, Dairy Free, Egg Free, Lunch/Dinner, Paleo/Grain Free On September 9, 2015 1 Comment

I may never add dairy or more specifically, cheese back into my diet after making this recipe!  Well, if I had to be dairy free, recipes like this would… Read More »

Creamy Butternut Soup {vegan, paleo, dairy & gluten free}

In Breakfast, Candida, Dairy Free, Egg Free, Lunch/Dinner, Paleo/Grain Free On September 1, 2015 0 Comments

I love dairy free creamy soups but I am usually starving 30 minutes after eating them; however, if the soup is so full of processed dairy and cheese I actually get… Read More »

Pesto Eggplant Made-Over {paleo, dairy, gluten, free}

In Candida, Dairy Free, Egg Free, Lunch/Dinner, Paleo/Grain Free, Vegan On August 27, 2015 0 Comments

In my desperate attempt to stay on The FreeDiet™  (free of dairy, grains, yeast, sugar and more),  I created this amazing pesto WITHOUT cheese!  I didn’t think it was… Read More »

Creamy Pop-Art {dairy, egg, refined sugar & gluten free}

In Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan On August 12, 2015 2 Comments

Of course I would get inspired by these “Easy Freezy Fun Pops” at the worst time ever {sigh with hint of sarcasm}!  The only time I get to… Read More »

Baby Shower Yum & Fun {paleo, no refined sugar, & gluten free}

In Dairy Free, Egg Free, Lunch/Dinner, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan On August 6, 2015 1 Comment

You can host a baby shower or any gathering and serve the most delicious and healthy dishes without giving in to refined sugar, food coloring, artificial flavors or slaving in the… Read More »

Creamy Limalicious Bars (Raw, Dairy & Gluten Free)

In Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan On August 1, 2015 6 Comments

Ever feel like you just need a little inspiration in life whether it comes to your cooking or even with your exercise routine? Recently I experienced needing a… Read More »

Chocolate Chip Cookie Dough Balls {paleo, vegan, raw & refined sugar free}

In Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan On July 22, 2015 0 Comments

  I have said it before and I will say it again, this health nut still loves her chocolate chip cookies and pizza! So of course I managed… Read More »

Sesame Seed Crisps {Gluten-Free & Paleo}

In Breakfast, Candida, Dairy Free, Egg Free, Lunch/Dinner, Nut Free, Paleo/Grain Free, Raw, Travel Tales, Vegan On July 17, 2015 9 Comments

  I could hardly wait to share this recipe with you because these little seedlings are sensational! I am always culinary inspired by my Italian side of the… Read More »

Slow Roasted Garlic & Oregano Tomatoes with Goat Cheese {paleo, gluten free & vegan option}

In Candida, Dairy Free, Egg Free, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan On July 9, 2015 0 Comments

Can you guess what food the French sometimes refer to as pomme d’amour, which means “love apple”? Don’t worry, the “love apple” threw me too!  I remember hearing… Read More »

Creamy Lemon Parfait with Nut Crumble {paleo, dairy and gluten free}

In Breakfast, Dairy Free, Egg Free, Nut Free, Paleo/Grain Free On July 1, 2015 2 Comments

Every 4th of July is a bittersweet affair for my family.  I am going to bear my heart with you in this post so forgive me if my… Read More »

Italian Eggplant Cakes {paleo, egg & gluten free}

In Breakfast, Egg Free, Lunch/Dinner, Nut Free, Paleo/Grain Free On June 23, 2015 4 Comments

  Do you ever look at an eggplant and wonder what else you can do with it outside of the familiar Eggplant Parmesan or my favorite {maybe because… Read More »

Orange Carrot Juice {raw, vegan, paleo & gluten free}

In Breakfast, Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan On June 17, 2015 0 Comments

  Many of our patients and readers ask us what our thoughts are on juicing.  The Doc has actually seen many cases lately come in where patients have high blood… Read More »

Mini Cinnamon Apple Pies {paleo, gluten & dairy free}

In Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Sweets, Vegan On June 11, 2015 1 Comment

Summer is officially here and I bet you are looking forward to some family down time {and maybe some apple pie}!  Although, this summer represents something very different for my family! … Read More »

Spicy & Sweet Mango Chutney {vegan, paleo, dairy & gluten free}

In Dairy Free, Egg Free, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan On June 3, 2015 0 Comments

Let me just start by saying, “I love mangoes!” I even fought a squirrel for one that he tried to steal from me! Well sort of, I have… Read More »

Creamy Walnut Orange Dressing {paleo, vegan, raw & gluten free}

In Candida, Dairy Free, Egg Free, Lunch/Dinner, Nut Free, Raw, Vegan On May 20, 2015 0 Comments

Last week I taught several healthy cooking classes and I got a few befuddled looks at this recipe when I told them my dressing was dairy free.  Needless to say, they all loved… Read More »

Creamy Cinnabon Smoothie {raw, vegan, refined sugar & gluten free}

In Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan On May 14, 2015 9 Comments

Has this ever happened to you?  Where you get a whiff of something sensational, like when your in the airport running to your gate and you stop dead… Read More »

Aloha Bars {paleo, raw, vegan, dairy & gluten free}

In Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan On May 6, 2015 0 Comments

I had a really rough few days this week.  I don’t want to get graphic but it was not pretty.  I don’t normally like to share the “woe is me”… Read More »

Protein Bowl {vegan, dairy & gluten free}

In Breakfast, Dairy Free, Egg Free, Lunch/Dinner, Nut Free, Vegan On April 29, 2015 0 Comments

Have you ever wondered why all of those paleo people don’t like to eat grains?  There is much science behind their philosophy but not everyone agrees with it… Read More »

Artichoke Encrusted Fish {paleo, dairy, egg & gluten free}

In Candida, Dairy Free, Egg Free, Lunch/Dinner On April 23, 2015 0 Comments

I know how good wild-caught fish can be for our health; truthfully, sometimes the boring fishiness makes me turn my nose up and run! For me it is all… Read More »

Creamy Chive & Garlic Dressing {paleo, refined sugar, dairy & gluten free}

In Candida, Dairy Free, Egg Free, Lunch/Dinner, Paleo/Grain Free, Raw, Vegan On March 31, 2015 0 Comments

Thank you Meghan Trainor for “All About that Bass” Lyrics! Because you know I’m all about that dressing ’bout the dressing, no bottled I am all ’bout the dressing  ’bout… Read More »

Lemon Blueberry Bars {paleo, dairy, refined sugar, & gluten free}

In Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan On March 24, 2015 5 Comments

    This is another mouthwatering recipe spurred on by all of our spring break visitors this month.  We were taking our family on a picnic dinner to one… Read More »

”Souper” Thai Cauliflower {dairy, refined sugar & gluten free}

In Candida, Dairy Free, Egg Free, FreeDiet Compliant, Nut Free, Paleo/Grain Free, Vegan On March 18, 2015 4 Comments

It is no secret that I love super foods; by adding ginger, turmeric, cardamom, garlic and coconut oil to a soup makes it a laudable candidate to hold the title  “Souper” soup! … Read More »

Cinnamon Banana Breakfast Cookie {no refined sugar, gluten & egg free}

In Breakfast, Dairy Free, Egg Free, Nut Free, Vegan On March 11, 2015 2 Comments

  I can’t believe I haven’t shared this recipe with you sooner!  It has been a family favorite and my “go to” easy cookie because I usually have all… Read More »

Creamy Frosting {paleo, refined sugar, dairy & gluten free}

In Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan On February 12, 2015 0 Comments

I wanted to give this frosting it’s very own post because yes, it is that good. If I don’t say so myself!  Let me just toot my own… Read More »

Peppermint Fudge {paleo, nut, refined sugar, dairy & gluten free}

In Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Uncategorized On February 5, 2015 1 Comment

  My props for today’s post reminded me of the innocent games of childish nature that we chanted.  “He loves me, he loves me not, he loves me, he loves me… Read More »