Category:  Videos

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Introducing “What’s Cooking with Adriana”!

In Breakfast, Paleo/Grain Free, Promotions, Videos On September 30, 2015 4 Comments

We have had a lot of things baking in the oven lately, all edible things I should clarify {wink}! Our living healthy mission is a family affair and… Read More »

Pantry Ingredients Video {sneak peek new Whole Foods}

In Breakfast, Lunch/Dinner, Paleo/Grain Free, Raw, Travel Tales, Vegan, Videos On February 25, 2015 3 Comments

This week’s blog post is a double delight!  Upon request by many of you, I did a video {below} breaking down the ingredients you should stock up on in… Read More »

Pignoli Cookies {paleo,dairy, grain, gluten free}

In Dairy Free, Paleo/Grain Free, Sweets, Uncategorized, Videos On September 25, 2014 3 Comments

My brain often likes to daydream about food {are you with me} and the other day it was consumed with those Italian beauties called pignoli cookies!!!  If you have… Read More »

Goat Cheese Grape Bites {primal paleo & gluten free}

In Candida, Egg Free, Lunch/Dinner, Nut Free, Paleo/Grain Free, Videos On July 9, 2014 0 Comments

What is the fruit that (when conventionally grown) has the most amount of pesticide residue?  The Environmental Working Group has once again labeled this nutrient packed fruit high on the… Read More »

Kitchen Health Tips: Some fun in the Kitchen {video}

In Breakfast, Lunch/Dinner, Videos On May 12, 2014 2 Comments

I wanted to share with you some of our kitchen health tips that we follow. 1.  Use stainless steel, glass or ceramic pots and pans verses the aluminum and  non-stick cookware…. Read More »

Health Tips Video #4 {Flax Seed super food}

In Breakfast, Candida, Egg Free, Nut Free, Paleo/Grain Free, Raw, Videos On May 6, 2014 0 Comments

Flaxseed is another easy super food to add to your diet and I am excited to share why you should add a spoonful of this to your diet!  I… Read More »

Health Tips Video #3 {Sugar Alternatives}

In Candida, Sweets, Videos On April 9, 2014 2 Comments

When I take patients on grocery shopping tours they usually are amazed at the many alternative sugar choices, not to mention they are thrilled they can actually have… Read More »

Health Tip Video #2 {coconut oil}

In Breakfast, Candida, Dairy Free, Lunch/Dinner, Nut Free, Paleo/Grain Free, Videos On March 25, 2014 0 Comments

We are so thrilled you all enjoyed the Chia Seed Health Tip Video and happily I have heard many of you went out and bought some!   As promised… Read More »

Health Tips Video

In Videos On February 27, 2014 4 Comments

Drum roll please……….. and videos are back!  We are starting a new serious of short {promise} videos that will give you the skinny {it really will} on all your… Read More »

Mint Berry Juice {low natural sugar & no refined sugar}

In Breakfast, Candida, Dairy Free, Nut Free, Sweets, Vegan, Videos On February 14, 2014 2 Comments

I have to tell you a funny story about mud and you will see how it relates to this week’s post.  Adriana and I decided to go on a kayaking adventure when the tide… Read More »

Chocolate Stuffed Strawberries

In Breakfast, Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan, Videos On October 1, 2013 3 Comments

  You will never guess what’s inside these strawberries that makes this chocolate pudding so rich and creamy!  I’ll give you a hint.  It’s a FRUIT, has all… Read More »

Chocolate Chipper Cookies (paleo, gluten free, egg free)

In Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Sweets, Vegan, Videos On September 6, 2013 10 Comments

I have a confession……. That my love affair for chocolate chip cookies will bring me to my knees praying, “God let it be worth the bite”!  There, I… Read More »

Taco Soup- Vitamix style (gluten free, paleo, raw, and dairy free)

In Candida, Dairy Free, Egg Free, Lunch/Dinner, Nut Free, Paleo/Grain Free, Raw, Videos On August 28, 2013 4 Comments

Have you ever had one of those days, where you are too tired to think about what to eat for dinner or let alone have the energy to prepare… Read More »

Gluten Free Breakfast Muffins

In Breakfast, Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Sweets, Vegan, Videos On June 4, 2013 2 Comments

Video Directions (transcribed) Good morning and welcome to my mamaliscious kitchen.  I’m going to share with you a gluten free breakfast muffin.  I came back from working out… Read More »

Creamy Mango Mint Dressing/Dip {paleo, raw, dairy &vinegar free}

In Dairy Free, Lunch/Dinner, Paleo/Grain Free, Raw, Videos On June 3, 2013 2 Comments

This easy dressing is packed with Nutrition  as you may know if I am feeding it to my family I want to make sure it is a win win… Read More »

Carrot & Ginger Soup (paleo, gluten free)

In Candida, Dairy Free, Egg Free, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan, Videos On June 2, 2013 0 Comments

The following video will show you how to make my delicious and HEALTHY Carrot and Ginger Soup!  If you would rather read how to do it than watch… Read More »

Healthy Gluten Free Honey Granola {vegan, gluten & refined sugar free}

In Breakfast, Dairy Free, Egg Free, Sweets, Vegan, Videos On June 1, 2013 0 Comments

The following video will show you how to make my delicious, gluten free, and HEALTHY granola.  If you would rather read how to do it than watch the… Read More »