Tagged:  Paleo

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vegan lemon dressing

Zesty Lemon Dressing

In Candida, Dairy Free, Egg Free, FreeDiet Compliant, Lunch/Dinner, Paleo/Grain Free, Raw, Vegan On December 5, 2017 0 Comments

Over the years, I have come to understand the difference between one who eats more fish, greens, and vegetables (all the nutrient dense foods) verses one who does… Read More »

salmon cakes

Salmon Cakes

In Candida, Dairy Free, Egg Free, FreeDiet Compliant, Lunch/Dinner, Nut Free, Paleo/Grain Free On December 1, 2017 0 Comments

I had an epiphany! I need to eat more fish! Are you with me? Specifically, I need to eat more of that pink, rich in omega-3 fatty acids,… Read More »

10 Back-2-School Simple & Scrumptious Recipes {breakfast healthified favorites}

In Breakfast, Dairy Free, Egg Free, Paleo/Grain Free On August 18, 2016 0 Comments

Bidding Farewell to Summer is on one hand a good thing to get back on schedule but on the other hand can be hectic; full of deadlines, school projects, and… Read More »

Holiday Recipe Roundup {12 favorites}

In Dairy Free, Egg Free, Nut Free, Paleo/Grain Free On November 23, 2015 0 Comments

As I was searching through the archives of my favorite recipes to make for Thanksgiving, I decided to share them with you in this post!  I also wanted… Read More »

Creamy Pop-Art {dairy, egg, refined sugar & gluten free}

In Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan On August 12, 2015 2 Comments

Of course I would get inspired by these “Easy Freezy Fun Pops” at the worst time ever {sigh with hint of sarcasm}!  The only time I get to… Read More »

Pantry Ingredients Video {sneak peek new Whole Foods}

In Breakfast, Lunch/Dinner, Paleo/Grain Free, Raw, Travel Tales, Vegan, Videos On February 25, 2015 3 Comments

This week’s blog post is a double delight!  Upon request by many of you, I did a video {below} breaking down the ingredients you should stock up on in… Read More »

Coffee Maple Muffins {paleo, grain, dairy, nut & refined sugar free}

In Breakfast, Dairy Free, Nut Free, Paleo/Grain Free, Sweets On February 24, 2014 0 Comments

I am in love with the flavor and smell of coffee, although I am not a coffee drinker because it puts me on a roller coaster of rapid everything from heart palpitations… Read More »

Raspberry Chocolate Truffles (raw, dairy & gluten free}

In Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan On February 21, 2014 2 Comments

  If you read my “Mint Berry Juice” post, you know that I was on a sugar high and out of control with my sweet cravings.   Granted the… Read More »

Creamy Tomato Soup {dairy free, paleo, & full of love}

In Candida, Dairy Free, Egg Free, Lunch/Dinner, Nut Free, Paleo/Grain Free On January 14, 2014 4 Comments

I received a text last week from a dear friend telling me her Aunt was in Hospice.  My heart sunk as I know her Aunt is young and has done… Read More »

Zucchini Pizza {gluten free and paleo}

In Candida, Dairy Free, Egg Free, FreeDiet Compliant, Lunch/Dinner, Nut Free, Paleo/Grain Free On December 30, 2013 0 Comments

If you know me, you know my other weakness besides cookies is pizza!  Although, now I will be eating more pizza than ever with this delicious recipe!  The combination… Read More »

Sweet Potato Soup

Sweet Potato Soup {gluten free, paleo, dairy free}

In Candida, Dairy Free, Egg Free, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan On November 19, 2013 0 Comments

Here is another one of my gluten free soups that is a complete meal and so easy, everyone will think you were in the kitchen for hours.  My… Read More »

Almond Joy Cookie (paleo, dairy and gluten free)

In Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Sweets, Vegan On August 6, 2013 8 Comments

I love a good cookie…especially one you can eat first thing in the morning!  Now you know why I named this cookie ALMOND JOY – because you can… Read More »