Tagged:  vegan

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vegan lemon dressing

Zesty Lemon Dressing

In Candida, Dairy Free, Egg Free, FreeDiet Compliant, Lunch/Dinner, Paleo/Grain Free, Raw, Vegan On December 5, 2017 0 Comments

Over the years, I have come to understand the difference between one who eats more fish, greens, and vegetables (all the nutrient dense foods) verses one who does… Read More »

Acorn Squash with Beets & Fennel {paleo, vegan, dairy free}

In Candida, Dairy Free, Egg Free, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan On November 5, 2015 0 Comments

The flavors of fall tend to be the most satisfying to our palate and bellies!  Between pumpkin, spices and all the festive foods like cranberries, apples and even super foods… Read More »

{Un} Creamy Artichoke Dip {paleo, dairy & gluten free}

In Breakfast, Candida, Dairy Free, Egg Free, Lunch/Dinner, Paleo/Grain Free On September 9, 2015 1 Comment

I may never add dairy or more specifically, cheese back into my diet after making this recipe!  Well, if I had to be dairy free, recipes like this would… Read More »

Baby Shower Yum & Fun {paleo, no refined sugar, & gluten free}

In Dairy Free, Egg Free, Lunch/Dinner, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan On August 6, 2015 1 Comment

You can host a baby shower or any gathering and serve the most delicious and healthy dishes without giving in to refined sugar, food coloring, artificial flavors or slaving in the… Read More »

Pantry Ingredients Video {sneak peek new Whole Foods}

In Breakfast, Lunch/Dinner, Paleo/Grain Free, Raw, Travel Tales, Vegan, Videos On February 25, 2015 3 Comments

This week’s blog post is a double delight!  Upon request by many of you, I did a video {below} breaking down the ingredients you should stock up on in… Read More »

Best Veggie Burger (paleo, bean, nut, soy, grain, egg, dairy & gluten free}

In Breakfast, Candida, Dairy Free, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan On August 13, 2014 0 Comments

Yep, that’s right; can you believe this veggie burger is bean, nut, soy, grain, egg, dairy and gluten free 😯 ?  You might be asking, what else is left?… Read More »

Nutty Chocolate Rice Crispy Treat {vegan, nut free option, gluten, refined sugar & dairy free}

In Dairy Free, Egg Free, Nut Free On April 16, 2014 0 Comments

  Here is another version of my Easter Rice Crispy treats!  I just love that I don’t have to turn on the oven or dirty a pan to… Read More »

Almond Joy Cookie (paleo, dairy and gluten free)

In Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Sweets, Vegan On August 6, 2013 8 Comments

I love a good cookie…especially one you can eat first thing in the morning!  Now you know why I named this cookie ALMOND JOY – because you can… Read More »