I was going to call this recipe “Girls Scout Chocolate Mint Smoothie” but I felt like my grown up blend needed more esteem then that. Don’t misunderstand, I… Read More »
Today I wanted to share with you a simple and delicious way you can make a real difference in your health. All you need is a strong blender… Read More »
My love language is feeding and inspiring you to create with real ingredients that nourish rather than rob you of your health. You will find the best of gluten, grain, dairy and soy free recipes as well as raw, paleo, vegan and vegetarian creations on this blog. I also share useful health and nutrition tips that we teach at our Natural Medicine Clinic.
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"Let food be thy medicine and medicine be thy food” -Hippocrates- father of medicine
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