Coconut Fish Croquettes {paleo, dairy, egg & gluten free}

By , On August 11th, 2016, In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free

By , On August 2nd, 2016, In: Candida, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free

By , On July 26th, 2016, In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan

By , On July 19th, 2016, In: Breakfast, Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets

By , On July 12th, 2016, In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan

By , On July 7th, 2016, In: Breakfast, Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Paleo/Grain Free, Raw, Sweets, Vegan

By , On June 29th, 2016, In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free

By , On June 24th, 2016, In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free

By , On June 14th, 2016, In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free

By , On June 8th, 2016, In: Breakfast, Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Paleo/Grain Free, Sweets, Vegan

By , On June 4th, 2016, In: Breakfast, Dairy Free, Sweets

By , On May 25th, 2016, In: Breakfast, Candida, Dairy Free, FreeDiet™- phase 2, Nut Free, Paleo/Grain Free, Sweets

By , On May 20th, 2016, In: Breakfast, Paleo/Grain Free, Promotions, Travel Tales

By , On May 13th, 2016, In: Breakfast, Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Vegan

By , On April 27th, 2016, In: Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Promotions, Sweets, Vegan

By , On April 26th, 2016, In: Breakfast, Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Paleo/Grain Free, Raw, Sweets, Vegan

By , On April 19th, 2016, In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Paleo/Grain Free, Raw, Vegan

By , On April 13th, 2016, In: Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free

By , On April 9th, 2016, In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Vegan

By , On March 30th, 2016, In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free

By , On March 22nd, 2016, In: Breakfast, Candida, Dairy Free, Paleo/Grain Free, Sweets

By , On March 16th, 2016, In: Dairy Free, Egg Free, FreeDiet™- phase 2, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan

By , On March 9th, 2016, In: Uncategorized

By , On February 23rd, 2016, In: Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free

By , On February 17th, 2016, In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free

14 Servings ~ 25
Home » Articles posted by jB3NyOUt1V (Page 2)

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In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On August 11th, 2016

This sensational recipe was born out of necessity. I was determined to create some satisfying recipes whilst on the famous FreeDiet™! I say famous because in the neighborhood {and actually… Read More »

In: Candida, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On August 2nd, 2016

Did I stump you by my description of this recipe being a paleo dish? Well, I have some great news for you!  Wild Rice is not a grain and it… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan On July 26th, 2016

I wasn’t a big fan of most soups growing up but then again maybe that is  because canned soups were so popular. Although, I did love canned tomato soup as… Read More »

In: Breakfast, Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets On July 19th, 2016

Fruit salad is an easy sell on the menu and most of us don’t need a recipe to stress over when making it.  It also is a simple suggestion when… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan On July 12th, 2016

I am not a gambler but I guess you could say I am when it comes to creating recipes because I take the risk of  them being “garbage worthy” if… Read More »

In: Breakfast, Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Paleo/Grain Free, Raw, Sweets, Vegan On July 7th, 2016

I was going to call this recipe “Girls Scout Chocolate Mint Smoothie” but I felt like my grown up blend needed more esteem then that.  Don’t misunderstand, I love those… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On June 29th, 2016

I bet I caught your eye with these bacon wrapped presents! If I didn’t you might be vegan and so please, this is X-rated friend, carry on but come back… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On June 24th, 2016

This might just be the shortest post I ever wrote….. I guess I wanted to keep with the theme because this recipe calls for a meager amount of simple ingredients… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On June 14th, 2016

How do you do Mexican without a tortilla, cheese and tomatoes?! And why would you want to do such a thing anyway?! If you are on the FreeDiet™, you understand… Read More »

In: Breakfast, Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Paleo/Grain Free, Sweets, Vegan On June 8th, 2016

Here is another recipe I have made over the years but have never shared with you.   Why?  It just seemed so simple and ordinary but when I made it for… Read More »

In: Breakfast, Dairy Free, Sweets On June 4th, 2016

I have never made crêpes before until now!  I thought they seemed like a lot of work for a flimsy pancake but by the third drizzle into the pan I… Read More »

In: Breakfast, Candida, Dairy Free, FreeDiet™- phase 2, Nut Free, Paleo/Grain Free, Sweets On May 25th, 2016

I remember the day when I would buy those pre-made “whole grain” breakfast muffins that claim to give you all kinds of nutrients.  Well, I am no healthier for eating… Read More »

In: Breakfast, Paleo/Grain Free, Promotions, Travel Tales On May 20th, 2016

Today I am guest posting over on Word Traveling with my dear friend, Jen {who is my inspirational travel guru}, and she asked me to share with you “How to… Read More »

In: Breakfast, Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Vegan On May 13th, 2016

My husband is my biggest fan {most of the time} and this is a good thing after 20 years of marriage!  He has encouraged me with my food blog and… Read More »

In: Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Promotions, Sweets, Vegan On April 27th, 2016

This week I am sharing one of my favorite archived recipes and because my love language is giving, I have a special Mother’s Day giveaway of a few of my… Read More »

In: Breakfast, Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Paleo/Grain Free, Raw, Sweets, Vegan On April 26th, 2016

Warning this is not a dessert but it tastes like one!  Let me be clear what I think dessert is made of: anything gooey, soft, chewy, crunchy and sweet {of… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Paleo/Grain Free, Raw, Vegan On April 19th, 2016

Today I wanted to share with you a simple and delicious way you can make a real difference in your health.  All you need is a strong blender like the… Read More »

In: Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On April 13th, 2016

It happens to us all, the dinner rut!  So, there I stood in the spice isle at my favorite Whole Foods Market and laid eyes on pretty little jars with… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Vegan On April 9th, 2016

Purple, the color of violets, lavender, grapes, wine, amethysts and let us not forget that favorite 10 foot dinosaur, BARNIE!  In fact, when I googled “purple things” because I knew… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On March 30th, 2016

I am sure many of us can recall a favorite dish growing up that our families made or perhaps you remember a dreaded recipe Grandma made for Sunday dinners. Stuffed… Read More »

In: Breakfast, Candida, Dairy Free, Paleo/Grain Free, Sweets On March 22nd, 2016

I remember the day {eons ago} when I attempted to make carrot cake for a boyfriend and I aspired to make it even healthier so I used olive oil verses… Read More »

In: Dairy Free, Egg Free, FreeDiet™- phase 2, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan On March 16th, 2016

I love having family visit because it just makes cooking and creating that much more fun! So when my sister-in-law and her daughter were visiting for Spring break they willingly… Read More »

In: Uncategorized On March 9th, 2016

Many of you may not know this about me but by trade and skill I am a licensed Massage Therapist.  My spirit has always been attracted to all things that… Read More »

In: Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On February 23rd, 2016

Don’t let that fancy word “coulis” frighten you away from this simple recipe because all I did was throw some vegetables in the Vitamix and viola’ , a sensational sauce… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On February 17th, 2016

I absolutely love meatballs but when eating clean and having 2 gluten-free family members, it has been nearly impossible to eat them!  That is a tragedy in my household!  So … Read More »