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By Dawn Rofrano, On August 1st, 2015, In: Breakfast, Candida, Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan
Ever feel like you just need a little inspiration in life whether it comes to your cooking or even with your exercise routine? Recently I experienced needing a little outside inspiration for both areas.
I finally got back into doing yoga after feeling bored with my exercise routine. One especially hot day, in the yoga room, which seemed extra steamy as sweat was dripping off my nose in downward dog pose. All I could think about were these raw refreshing lime bars I remembered making years ago.
Daydreaming about food during a yoga pose is not the smartest thing to do because at that point my hands were slipping forward and I almost fell flat on my face. I did kinda gasp as I realized the predicament I was in. Good thing it was dark in there and nobody knew I was the fool not paying attention.
Nutritious, delicious, and Limalicious!
I survived the power yoga class and felt all empowered to get home and make those bars. I was praying all the way home that I had enough limes to make them. By the way, if you have not tried yoga, you should. It is for everyone with the side note- if you have a conscious teacher that knows their student’s needs. A good teacher pays attention so they can challenge one to the deepest degree of a pose or suggest easing up if that particular body shouldn’t go there.
So Thanks to the yoga teacher {Holly} over at Oxygen Health and Wellness Gym in Palm Beach Gardens, Florida for helping me find my mojo in the exercise department. Also, for Ani’s raw desserts that gave me inspiration to put my own healthy spin on this already popular bar.
Let me ask you who/what inspires you when you need a little lift in life? I would love to hear who/what inspires you so please comment below and let me know what your thoughts are about the tangy limalicious bars too!
P.S. You can click here to learn more about soaking nuts. This is an update: For my Do terra essential oil friends adding 2 drops of lime and 2 drops of lemon in addition is delicious!
Copyright © 2025 - Thomas & Dawn Rofrano
Simple | Scrumptious | Gluten Free
Natural Medicine Clinic 2401 PGA Blvd. Palm Beach Gardens, FL, 33410 561-627-5800 info@nmcwellness.com
These are so good, you would be sure they were naughty! If you enjoy a slice of tart Key Lime pie, you will find this treat to be your new favorite!! Delicioso!!
Absolutely delicious, I used a 8×8 glass dish, great tip to use coconut oil before coconut nectar. Thank you for paving the way to good health deliciously
What is a good coconut nectar brand to buy ? I have never heard of this item.
Can dates be used in the free diet phase 1?