Lemony Fennel & Parsley Juice
 
Prep time
Total time
 
Author:
Serves: 2-4
Ingredients
  • 4 cups cold water
  • 5 ice cubes
  • 2 handfuls parsley
  • 3 stalks fennel
  • few chunks of fennel bulb
  • 1 small apple
  • juice of 1 lemon
Instructions
  1. Wash all vegetables and fruit. Cut apple and fennel bulb.
  2. In a strong blender or Vitamix add ice, water and lemon juice.
  3. Add parsley {with stems}, apple, fennel stalks and cut bulb.
  4. Blend all ingredients till it is a beautiful green slushy.
Notes
Use organic whereever you can. If you are using a regular blender you will need to finely chop all the ingredients. Using the whole vegetable and fruit rather than juicing parts will insure you are receiving all the nutrients in a balanced manner.
Recipe by Spoonful of Health Delicious Gluten Free Recipes, Paleo and FreeDiet approved at https://spoonfulofhealth.com/lemony-fennel-parsley-juice/