Berry Frescas
 
Prep time
Total time
 
Author:
Serves: 2
Ingredients
  • 1 pint of blackberries
  • 15 large mint leaves
  • 3 tbsp honey or stevia to taste
  • ½ of a lemon's juice
  • ½ of a lime's juice
  • 1 bottle {17.2 OZ} mixed berry Cascade Sparkling water
  • ¼ cup rum or vodka
  • 6-8 ice cubes
Instructions
  1. Wash berries and mint leaves.
  2. Muddle blackberries, mint leaves, honey/stevia, lemon and lime juice in a bowl.
  3. If you are making double the recipe, put ingredients into the food processor and pulse gently.
  4. Add Cascade Sparkling water, ice, alcohol if desired and stir.
Recipe by Spoonful of Health Delicious Gluten Free Recipes, Paleo and FreeDiet approved at https://spoonfulofhealth.com/berry-frescas-tropical-fizz-with-creamy-coconut-ice-cream-dairy-gluten-refined-sugar-free/