My favorite home remedy is baking soda! Some of our favorite uses for it are to clean with it, wash your underarms with it for a natural deodorant and even drink some in water to alkaline your body!
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My love language is feeding and inspiring you to create with real ingredients that nourish rather than rob you of your health. You will find the best of gluten, grain, dairy and soy free recipes as well as raw, paleo, vegan and vegetarian creations on this blog. I also share useful health and nutrition tips that we teach at our Natural Medicine Clinic.
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"Let food be thy medicine and medicine be thy food” -Hippocrates- father of medicine
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