Category: Videos
Introducing “What’s Cooking with Adriana”!
We have had a lot of things baking in the oven lately, all edible things I should clarify {wink}! Our living healthy mission is a family affair and it was… Read More »
Pantry Ingredients Video {sneak peek new Whole Foods}
This week’s blog post is a double delight! Upon request by many of you, I did a video {below} breaking down the ingredients you should stock up on in your… Read More »
Pignoli Cookies {paleo,dairy, grain, gluten free}
My brain often likes to daydream about food {are you with me} and the other day it was consumed with those Italian beauties called pignoli cookies!!! If you have ever… Read More »
Goat Cheese Grape Bites {primal paleo & gluten free}
What is the fruit that (when conventionally grown) has the most amount of pesticide residue? The Environmental Working Group has once again labeled this nutrient packed fruit high on the… Read More »
Kitchen Health Tips: Some fun in the Kitchen {video}
I wanted to share with you some of our kitchen health tips that we follow. 1. Use stainless steel, glass or ceramic pots and pans verses the aluminum and non-stick… Read More »
Health Tips Video #4 {Flax Seed super food}
Flaxseed is another easy super food to add to your diet and I am excited to share why you should add a spoonful of this to your diet! I hope… Read More »
Health Tips Video #3 {Sugar Alternatives}
When I take patients on grocery shopping tours they usually are amazed at the many alternative sugar choices, not to mention they are thrilled they can actually have a sweet… Read More »
Health Tip Video #2 {coconut oil}
We are so thrilled you all enjoyed the Chia Seed Health Tip Video and happily I have heard many of you went out and bought some! As promised here is… Read More »
Health Tips Video
Drum roll please……….. and videos are back! We are starting a new serious of short {promise} videos that will give you the skinny {it really will} on all your pressing… Read More »
Mint Berry Juice {low natural sugar & no refined sugar}
I have to tell you a funny story about mud and you will see how it relates to this week’s post. Adriana and I decided to go on a kayaking… Read More »
Chocolate Stuffed Strawberries
You will never guess what’s inside these strawberries that makes this chocolate pudding so rich and creamy! I’ll give you a hint. It’s a FRUIT, has all the essential amino… Read More »
Chocolate Chipper Cookies (paleo, gluten free, egg free)
[vimeo id=”73874697″ width=”620″ height=”360″] I have a confession……. That my love affair for chocolate chip cookies will bring me to my knees praying, “God let it be worth the bite”! … Read More »
Taco Soup- Vitamix style (gluten free, paleo, raw, and dairy free)
Have you ever had one of those days, where you are too tired to think about what to eat for dinner or let alone have the energy to prepare it? … Read More »
Gluten Free Breakfast Muffins
[vimeo id=”65255924″ width=”620″ height=”360″] Video Directions (transcribed) Good morning and welcome to my mamaliscious kitchen. I’m going to share with you a gluten free breakfast muffin. I came back from… Read More »
Creamy Mango Mint Dressing/Dip {paleo, raw, dairy &vinegar free}
This easy dressing is packed with Nutrition as you may know if I am feeding it to my family I want to make sure it is a win win for the palate… Read More »