Category:  Travel Tales

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Seared Scallops with Ginger-Lime Cream Sauce {paleo, dairy & gluten free}

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, Lunch/Dinner, Nut Free, Paleo/Grain Free, Travel Tales On March 2, 2017 0 Comments

This most delicious creation was inspired by Chef Scott Varricchio of the well-known restaurant in Vero Beach called Citrus GrillHouse. I was fortunate to enjoy a birthday weekend… Read More »

Zucchini Noodle Pad Thai {paleo, raw, vegan, nut & gluten free}

In Candida, Dairy Free, Egg Free, Lunch/Dinner, Nut Free, Paleo/Grain Free, Raw, Travel Tales, Vegan On September 8, 2016 7 Comments

This is another one of those recipes where I ask myself, “Now why didn’t I think of that?”  I had a gathering at my house and my friend… Read More »

Healthy Eating While Traveling {Family Vacation Giveaway}

In Breakfast, Paleo/Grain Free, Promotions, Travel Tales On May 20, 2016 0 Comments

Today I am guest posting over on Word Traveling with my dear friend, Jen {who is my inspirational travel guru}, and she asked me to share with you… Read More »

Sesame Seed Crisps {Gluten-Free & Paleo}

In Breakfast, Candida, Dairy Free, Egg Free, Lunch/Dinner, Nut Free, Paleo/Grain Free, Raw, Travel Tales, Vegan On July 17, 2015 9 Comments

  I could hardly wait to share this recipe with you because these little seedlings are sensational! I am always culinary inspired by my Italian side of the… Read More »

Pantry Ingredients Video {sneak peek new Whole Foods}

In Breakfast, Lunch/Dinner, Paleo/Grain Free, Raw, Travel Tales, Vegan, Videos On February 25, 2015 3 Comments

This week’s blog post is a double delight!  Upon request by many of you, I did a video {below} breaking down the ingredients you should stock up on in… Read More »

Survivor Kid’s Party {outwit * outplay * outlast}

In Sweets, Travel Tales On February 19, 2015 2 Comments

You may not believe it but Tom and I love this particular reality show that has been on television for almost 15 years!  There’s something about Survivor on… Read More »

Avocado & Shrimp Gazpacho Soup {paleo, gluten & dairy free, vegan option}

In Candida, Dairy Free, Egg Free, Lunch/Dinner, Nut Free, Paleo/Grain Free, Travel Tales, Vegan On August 27, 2014 0 Comments

Here is another creation inspired by my nonstop eating on our family’s summer vacation!  We went to the popular Joses’ in Spring Lake, New Jersey and had this unique,… Read More »

Molasses Oatmeal Chip Cookies {gluten free, no refined sugar & egg free option}

In Breakfast, Dairy Free, Egg Free, Nut Free, Sweets, Travel Tales On August 20, 2014 0 Comments

When one thinks of vacation, cooking, washing dishes and hanging out in the kitchen is not the vision we want to have, right?   When our family gets together, it always ends… Read More »

Fresh Fest Fun

In Travel Tales On February 6, 2014 0 Comments

The first annual Fresh Fest in West Palm Beach was a big success!  It was a gorgeous, sunny and breezy day which was a perfect setting for such… Read More »

Carmines Ocean Grill a true ‘Cheers’

In Lunch/Dinner, Travel Tales On December 26, 2013 0 Comments

Living in Northern Palm Beach County, we have many choices of Eateries to choose from, but only a few would I choose to visit.  A real “Cheers” experience is waiting… Read More »

Love Affair With Lobster & Maine!

In Travel Tales On July 31, 2013 2 Comments

Don’t you just love summer!  We eat more ice cream, live in our bathing suits and, in Florida, we can get right in at a restaurant and drive effortlessly… Read More »