Flaxseed is another easy super food to add to your diet and I am excited to share why you should add a spoonful of this to your diet!  I hope you enjoy our 4th health tip video!

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With a Spoonful of ground Flax,

 

 

 

P.S. Just when you think this {flax} seed can’t get any better it surprises the heck out of you and does!  Watch to see what surprises the “heck out of me”  in the bloopers video coming to you soon.