Drum roll please……….. and videos are back!  We are starting a new serious of short {promise} videos that will give you the skinny {it really will} on all your pressing questions like how to incorporate super foods into your diet, what are the best tasting alternative sugars, which oils are healthiest, to simple health tips that are Dr. approved and user friendly!

Here is today’s video introducing the Chia Pet……..tee hee hee!  See you in the kitchen as soon as you clickety click!

With a Spoonful of Health,