Category:  Uncategorized

Home » Archive by category "Uncategorized"

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Uncategorized On October 30th, 2020

I was intrigued with the kabocha squash since I have never cooked one before, and after seeing all the festive fall recipes posted, I couldn’t help but jump on the… Read More »

In: Breakfast, Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Nut Free, Paleo/Grain Free, Raw, Sweets, Uncategorized On October 1st, 2020

Introducing a new kind of Jello shot! I may or may not have had a few of those in the day (wink)! This recipe was born out of my need… Read More »

In: Breakfast, Dairy Free, Egg Free, FreeDiet™- phase 2, Paleo/Grain Free, Sweets, Uncategorized, Vegan On August 15th, 2020

I have been obsessed with the warm flavors of chai tea for years now and consider myself a connoisseur of sorts with the different spices and herbs that are in… Read More »

In: Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Uncategorized, Vegan On July 13th, 2017

Don’t let the simplicity of this summer salad fool you. The secret sauce is the sensation that will get you to eat more vegetables!  This is another creation of my… Read More »

In: Uncategorized On March 9th, 2016

Many of you may not know this about me but by trade and skill I am a licensed Massage Therapist.  My spirit has always been attracted to all things that… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Uncategorized On December 3rd, 2015

Do you ever look in your pantry and try to throw something together and end up creating a winner for dinner?!  Well that is what happened here folks!  I should… Read More »

In: Breakfast, Dairy Free, Paleo/Grain Free, Sweets, Uncategorized On October 15th, 2015

I must confess, I had two of these for lunch yesterday!  No, I didn’t feel guilty at all not one tiny bit!  But I was almost fooled by the sweetness… Read More »

In: Dairy Free, Nut Free, Paleo/Grain Free, Sweets, Uncategorized, Vegan On October 9th, 2015

I LOVE Halloween!!!!!!!!!!!!  I have little mice, spiders galore, a life-size mummy, a green flying witch, flying bats, crying cats and spooky eyes glowing from my front door that make… Read More »

In: Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Uncategorized On February 5th, 2015

My props for today’s post reminded me of the innocent games of childish nature that we chanted.  “He loves me, he loves me not, he loves me, he loves me… Read More »

In: Dairy Free, Paleo/Grain Free, Sweets, Uncategorized, Videos On September 25th, 2014

My brain often likes to daydream about food {are you with me} and the other day it was consumed with those Italian beauties called pignoli cookies!!!  If you have ever… Read More »

In: Dairy Free, Nut Free, Paleo/Grain Free, Sweets, Uncategorized, Vegan On August 29th, 2014

I am not a boozing kind of girl but I do enjoy a fun cocktail or mocktail {these days} for a celebration or in this case BACK TO SCHOOL time. … Read More »

In: Egg Free, Nut Free, Uncategorized On July 30th, 2014

Apparently you all love potatoes!  I posted my trial recipe pictures of this puff of yum on Instagram and some of you went NUTZO {no nuts in the recipe but… Read More »

In: Uncategorized On January 29th, 2014

I was at a gathering and one of the ladies came up to me and said, in a sing song cheery voice, “I am making your popcorn balls for my … Read More »

In: Breakfast, Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Uncategorized On November 7th, 2013

  Creating a heatlhy pancake that is grain, nut and egg free, yet still has that fluffy “carb fill” was not an easy task, but I finally got it right!!! … Read More »