Peppermint Fudge {paleo, nut, refined sugar, dairy & gluten free}
Creamy Coconut Asparagus Soup
Zesty Lemon Dressing
Salmon Cakes
Steak Fajitas {paleo, diary & gluten free}
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- 1/4 cup cocao powder
- 2 tbsp. coconut flour
- 6 tbsp. coconut oil
- 4 tbsp. ghee {clarified butter}
- 1/2 cup full fat coconut milk
- 2 tbsp coconut butter/manna
- 4 tbsp. coconut palm sugar or date sugar
- 1 tsp vanilla
- 4 drops of do terra peppermint essential oil
- or 1 tsp of peppermint extract
- up to 1/8 tsp stevia
My props for today’s post reminded me of the innocent games of childish nature that we chanted. “He loves me, he loves me not, he loves me, he loves me not, he loves me.”
As I plucked the petal from it’s life, I was intoxicated by its smell that reminded me of petals picked with endearing hope he loved me.
Today’s post is in the name of LOVE! Whether it is love of chocolate or love for your soul mate…this one is for you.
No explanation on the health benefits of the ingredients I used in this recipe {well by now you know what I make is good for you}. I just wanted to share the love…Happy Valentine’s Day my friend!
The Alchemy of Love
xoxoxoxoxoxoxoxoxoooxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxo
You come to us from another world
From beyond the stars
and void of space.
Transcendent, Pure
of unimaginable beauty,
Bringing with you
the essence of love
You transform all
who are touched by you.
Mundane concerns,
troubles, and sorrows
dissolve in your presence,
bringing joy
to ruler and ruled
To peasant and king
You bewilder us
with your grace.
All evils
transform into goodness.
You are the master alchemist.
You light the fire for love
in earth and sky
in heart and soul
of every being.
Through your loving
existence and nonexistence merge.
All opposites unite.
All that is profane
becomes sacred again.
-A Love poem of Rumi
xoxxoxoxooxoxooxoxoxooxoxoxoxooxoxoxooxoxooxoxooxoxoxoxoxoxoxooxoxoxoxoxoxoxoxoxooxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxooxoxoxoxoxoxoxoxoxoxoxoxoxoxoxxoxoxo
- ¼ cup cocao powder
- 2 tbsp. coconut flour
- 6 tbsp. coconut oil
- 4 tbsp. ghee {clarified butter}
- ½ cup full fat coconut milk
- 2 tbsp coconut butter/manna
- 4 tbsp. coconut palm sugar or date sugar
- 1 tsp vanilla
- 4 drops of do terra peppermint essential oil
- or 1 tsp of peppermint extract
- up to ⅛ tsp stevia
- In a small saucepan on medium heat whisk the cacao, oil, and ghee.
- Add coconut milk, coconut manna and sugar till blended.
- Add 1 tbsp. at a time of the coconut flour till it is smooth and thickens.
- Allow liquid to almost come to a simmer and turn off heat.
- Stir in extracts and taste if you would like it sweeter add up to ⅛ tsp stevia.
- Line a meatloaf pan or small dish of your desire with wax paper and poor in fudge liquid.
- Freeze for the first hour and than transfer to the refrigerator.
With a heart full of Love,
xoxoxoxoxoxoxoxoxoxoxox
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