Category:  FreeDiet™- phase 2

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Zucchini Cakes (gluten free, paleo, diary and egg free)

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan On September 3, 2013 6 Comments

In a carb rut? Craving carbs, and bored with the typical potato and rice choices?  Then these easy, de-lish cakes will have you excited and your inner “Carbo… Read More »

Taco Soup- Vitamix style (gluten free, paleo, raw, and dairy free)

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan, Videos On August 28, 2013 4 Comments

Have you ever had one of those days, where you are too tired to think about what to eat for dinner or let alone have the energy to prepare… Read More »

Coconut Lemongrass Seafood Casserole (paleo, daily and gluten free)

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On August 1, 2013 10 Comments

      If you love coconut like I do, you’re probably a fan of coconut shrimp. That is, until you found out what the ingredients were.  It usually contains hydrogenated… Read More »

Creamy Mango Mint Dressing/Dip {paleo, raw, dairy &vinegar free}

In Dairy Free, FreeDiet™- phase 2, Lunch/Dinner, Paleo/Grain Free, Raw, Videos On June 3, 2013 2 Comments

This easy dressing is packed with Nutrition  as you may know if I am feeding it to my family I want to make sure it is a win win… Read More »

Carrot & Ginger Soup (paleo, gluten free)

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan, Videos On June 2, 2013 0 Comments

The following video will show you how to make my delicious and HEALTHY Carrot and Ginger Soup!  If you would rather read how to do it than watch… Read More »