Category:  FreeDiet™- phase 2

Home » Archive by category "FreeDiet™- phase 2" (Page 3)

Creamy Chive & Garlic Dressing {paleo, refined sugar, dairy & gluten free}

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Paleo/Grain Free, Raw, Vegan On March 31, 2015 0 Comments

Thank you Meghan Trainor for “All About that Bass” Lyrics! Because you know I’m all about that dressing ’bout the dressing, no bottled I am all ’bout the dressing  ’bout… Read More »

”Souper” Thai Cauliflower {dairy, refined sugar & gluten free}

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan On March 18, 2015 6 Comments

It is no secret that I love super foods; by adding ginger, turmeric, cardamom, garlic and coconut oil to a soup makes it a laudable candidate to hold the title  “Souper” soup! … Read More »

World’s Most Healing Chicken Soup {paleo, gluten & dairy free}

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On January 17, 2015 9 Comments

I will forever cringe at the mention of the Flu and back away cautiously as to not disturb those atrocious pathogens; wherever they lay while destroying health!  I… Read More »

Mini Sweet Potato & Parsnip Meatloaf {paleo, dairy, egg, gluten free}

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On October 21, 2014 0 Comments

Are these not the cutest things ever?!  I am one of those who likes the presentation to look as good as the food tastes!  I have seen these pretty… Read More »

Roasted Chicken with Tangy Champagne Dressing {paleo, dairy, vinegar & gluten free}

In Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan On September 18, 2014 0 Comments

You know how some people get excited about roller coasters, vacations, or winning the lotto? I get the same thrill when I am asked to makeover a favorite… Read More »

Rosemary Lemon Shrimp with Creamy Red Pepper Sauce {paleo, gluten & dairy free}

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Paleo/Grain Free On September 10, 2014 10 Comments

I have said it before and I will say it again, Shrimp doesn’t get nearly the amount of attention or gratitude that they deserve {wild caught shrimp that… Read More »

Avocado & Shrimp Gazpacho Soup {paleo, gluten & dairy free, vegan option}

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Travel Tales, Vegan On August 27, 2014 0 Comments

Here is another creation inspired by my nonstop eating on our family’s summer vacation!  We went to the popular Joses’ in Spring Lake, New Jersey and had this unique,… Read More »

Best Veggie Burger (paleo, bean, nut, soy, grain, egg, dairy & gluten free}

In Breakfast, Candida, Dairy Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan On August 13, 2014 0 Comments

Yep, that’s right; can you believe this veggie burger is bean, nut, soy, grain, egg, dairy and gluten free 😯 ?  You might be asking, what else is left?… Read More »

Sundried Tomato Flat Bread {dairy, grain & gluten free}

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Paleo/Grain Free On June 10, 2014 2 Comments

I finally did it, I dusted off my Excalibur Dehydrator and made a flat bread that is out of this world!  I wish I would have tripled the… Read More »

Hazelnut Encrusted Flounder with Mango Mint Chutney {dairy & gluten free}

In Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On June 3, 2014 2 Comments

Want to knock the socks off your family or impress your friends? By the way, I have done neither these days because my family is used to these gourmet… Read More »

Plantain & Coconut Encrusted Salmon {dairy & gluten free}

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On May 1, 2014 2 Comments

Please don’t run from this post because it’s a salmon recipe!!! I have a sneaky suspicion some of you might not fancy salmon.  I have good news, Keto salmon… Read More »

Orange Basil Dressing {dairy & gluten free, raw, vegan & paleo}

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Paleo/Grain Free, Raw, Vegan On March 27, 2014 0 Comments

Do you ever feel like a tossed salad some days?  I don’t mean do you want to eat one, but I mean you feel physically all over the place.  You have a full plate… Read More »

Sweet Purple Cabbage {dairy & gluten free}

In Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan On March 6, 2014 0 Comments

I needed a little inspiration for dinner and was wondering aimlessly in the produce section when I spied a pretty purple cabbage!  I must say, the produce isle is my… Read More »

Simple Curry Shrimp {paleo, dairy, gluten free}

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On March 4, 2014 4 Comments

I was in a panic because I never made my market run today and I just couldn’t feed my family Chicken again!!  I feel like I tell you all, I am… Read More »

Pepper Chicken with Tahini Chive Dressing {paleo & gluten free, nut & dairy free}

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On January 28, 2014 0 Comments

    My new favorite spice is astounding in what it can do for your health!   It has cancer-preventing properties, improves digestion, and has antibacterial effects.  Even better, the outer… Read More »

Creamy Tomato Soup {dairy free, paleo, & full of love}

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On January 14, 2014 4 Comments

I received a text last week from a dear friend telling me her Aunt was in Hospice.  My heart sunk as I know her Aunt is young and has done… Read More »

Kale Chips with Ranch-O-Yum Dressing {dairy & gluten free}

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan On January 10, 2014 0 Comments

  Kale has become so popular we might just see people giving bouquets of it soon!  It is a super food and full of good stuff, to say the least…. Read More »

Ranch-O-Yum Dressing {dairy, vinegar & gluten free}

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Paleo/Grain Free, Raw, Vegan On January 7, 2014 2 Comments

Do you want to know one thing you can do this New Year to insure your health?  Eat more salads, one might be thinking.  What if I told… Read More »

Vegetable & Sausage Casserole/Stuffing

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Paleo/Grain Free, Vegan On December 4, 2013 2 Comments

  This dish could be a complete meal, it is so filling and I have a vegan option too!  I was experimenting with creating a paleo {gluten free} stuffing/dressing… Read More »

Sweet Potato Soup

Sweet Potato Soup {gluten free, paleo, dairy free}

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan On November 19, 2013 0 Comments

Here is another one of my gluten free soups that is a complete meal and so easy, everyone will think you were in the kitchen for hours.  My… Read More »

Creamy Pumpkin Soup (dairy free)

In Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On November 5, 2013 2 Comments

My daughter saved the day!!  I tore my kitchen apart  trying to find where I wrote this recipe down.  I usually write my creations in a recipe journal but for… Read More »

Easy Meatloaf (paleo, gluten free, egg free)

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On October 15, 2013 4 Comments

How in the world do you make a meatloaf WITHOUT bread crumbs and eggs and keep it moist and tender?  This meatloaf was created out of a bare pantry and… Read More »

Zucchini Cakes (gluten free, paleo, diary and egg free)

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan On September 3, 2013 4 Comments

In a carb rut? Craving carbs, and bored with the typical potato and rice choices?  Then these easy, de-lish cakes will have you excited and your inner “Carbo… Read More »

Taco Soup- Vitamix style (gluten free, paleo, raw, and dairy free)

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan, Videos On August 28, 2013 4 Comments

Have you ever had one of those days, where you are too tired to think about what to eat for dinner or let alone have the energy to prepare… Read More »

Coconut Lemongrass Seafood Casserole (paleo, daily and gluten free)

In Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On August 1, 2013 10 Comments

      If you love coconut like I do, you’re probably a fan of coconut shrimp. That is, until you found out what the ingredients were.  It usually contains hydrogenated… Read More »