Sweet Purple Cabbage {dairy & gluten free}
Creamy Coconut Asparagus Soup
Zesty Lemon Dressing
Salmon Cakes
Steak Fajitas {paleo, diary & gluten free}
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- 1 purple cabbage {1/2}
- 3 tbsp water
- 2 tbsp coconut oil
- 1 tbsp raw honey
- 1 tbsp sesame seeds
- Himalayan pink sea salt
I needed a little inspiration for dinner and was wondering aimlessly in the produce section when I spied a pretty purple cabbage! I must say, the produce isle is my favorite place to be {weird I know} if I have extra time on my hands. I love the beautiful palate of the earth’s bounty!
It sounds kinda silly to me that this is a recipe when it has only 3 ingredients. But for the purpose of what I do, we will rightfully call it so. Of coarse, I have to tell you the health benefits of the darling cabbage. Oh, I just had a brain pop-up …remember those cabbage patch dolls? Did you have one? I had one too! Wonder why is wasn’t the broccoli, tomato, or potato patch doll?
Where was I, oh right, cabbage health benefits…. very rich in antioxidants, anti-inflammatory properties, and high in glucosinolates . All of these are well known and researched cancer preventive properties. Maybe that’s why they called it the cabbage patch doll!!!
Oh oh oh, wait another pop-up. I made this yummy purple ice cream years ago for Adriana’s birthday and it starred purple cabbage. I must find that recipe it was so good and so purplie pretty! I will share it with you, that is if I can find it.
- 1 purple cabbage {1/2}
- 3 tbsp water
- 2 tbsp coconut oil
- 1 tbsp raw honey
- 1 tbsp sesame seeds {Seaweed Gomasio}
- Himalayan pink sea salt to taste
- Wash the cabbage and peel away the outer leaf if damaged.
- Cut cabbage in half and put the other half in refrigerator.
- Cut the half cabbage into thin/thick slices.
- On low to medium heat sauté the cabbage in water, coconut oil for 10-15 minutes.
- Remove pan from the heat, and honey and sea salt to taste.
With a Spoonful of Sweet Cabbage,
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