Do you have a family tradition during the Holidays? Our family has had one since I was a young girl and it involves eggnog! My Dad would take… Read More »
Receive Free Recipes in Your Inbox!
My love language is feeding and inspiring you to create with real ingredients that nourish rather than rob you of your health. You will find the best of gluten, grain, dairy and soy free recipes as well as raw, paleo, vegan and vegetarian creations on this blog. I also share useful health and nutrition tips that we teach at our Natural Medicine Clinic.
Click here to read more...
"Let food be thy medicine and medicine be thy food” -Hippocrates- father of medicine
Spoonful of Health happily supports No Kid Hungry:
The products you see advertised are companies we trust and personally use. When you purchase an item through links on my blog, I receive a small percentage from the affiliate programs. Thank you for all of your support and trust.