Florida seems to be a little behind in the cold weather this winter but we finally jumped into the 40’s the other night from our normal 80’s! Which… Read More »
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My love language is feeding and inspiring you to create with real ingredients that nourish rather than rob you of your health. You will find the best of gluten, grain, dairy and soy free recipes as well as raw, paleo, vegan and vegetarian creations on this blog. I also share useful health and nutrition tips that we teach at our Natural Medicine Clinic.
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"Let food be thy medicine and medicine be thy food” -Hippocrates- father of medicine
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