• Immune Support
  • Vitamin D3 2000
  • Buffered Vitamin C 500
  • Virgin Coconut Oil
  • Eucalyptus Aromatherapy
  • Peppermint Aromatherapy

Who doesn’t like a free giveaway and one that will help you start your New Year off healthy?!  I love giving gifts and wrapping them pretty…….I like to think of the “outside wrap” as part of the gift too.  So I wanted to express my sincere appreciation to you for sharing Spoonful of Health with your Friends and Family by putting together a gift that is valued at over $100!  The wrap will be pretty and more importantly ANYONE can win ANYWHERE!

The blog world can be a bit lonely from time to time not knowing if anyone is actually making recipes besides me, or just looking at the pictures.  I  used to take a about 100 pictures of  each recipe before I chose that perfect one, although lately I’ve gotten it down to about 30 most days.  I am so honored when I read your emails and comments and that you took the time to make health a priority.  I also appreciate when you share a question that you know others have too but you were brave to post it!

I have been inspired to keep going by all the feedback you share with us, such as how your 12 year old daughter made my gluten free muffin recipe all by herself, or that some of the ballet dancers we treat are now drinking my infused water recipes rather than blue Gatorade!  Oh, and that some of you never knew there were other healthy options to sweeten recipes with like date sugar.  My all time favorites are the many adults and kid patients that transform their health by ditching that one sneaky ingredient called gluten! Taking a siesta from gluten is like staying away from that one person who sucks the life out of you.


Ok, let me get to the gift giving already….Natural Medicine Clinic and Spoonful of Health have teamed up to give one of you a gift of health!  Many of our patients swear by our Immune Support formula that fights colds and nips it in the bud before it can take hold.  I personally have been saved by this medicinal blend of herbs time and time again {which reminds me I should go take one….up a little too late these days}. It is one of those “must haves” in the cabinet for that unexpected scratchy throat or burning the candle at both ends feeling.

The good Dr. has found other things to be helpful as well this time of year to support the immune system including Vitamin D3 2000 and Buffered Vitamin C 500.  We will include our Virgin Coconut Oil  that can be used on the skin, in a smoothie or baking.  Lastly, some of my favorite aromatherapy this time of year that are naturally antibacterial and antiviral are eucalyptus and peppermint oil. You can add a few drops to laundry, a shower, the toilet, or even mist it in the air for a real air freshener!

So here is the  easy part -YOU could be the lucky winner. All you have to do is FIRST, subscribe to Spoonful of Health’s Newsletter by entering your email to receive a weekly spoonful of health and tips that can transform your health throughout the year.  SECOND, like our Facebook page!  You can easily do both on the right side of this page.   If you have done this already you are automatically entered to win!  Good Luck!

With a grateful heart,


P.S. Deadline to enter is Saturday, 1.18.14.  The winner will be announced and contacted Monday, 1.20.14!!!!