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Protein Bowl {vegan, dairy & gluten free}

By , On April 29th, 2015, In: Breakfast, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Vegan

By , On May 29th, 2014, In: Breakfast, Dairy Free, Nut Free, Paleo/Grain Free, Raw, Sweets

By , On April 24th, 2014, In: Breakfast, Dairy Free, Nut Free, Paleo/Grain Free

By , On March 11th, 2014, In: Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Sweets, Vegan

By , On February 24th, 2014, In: Breakfast, Dairy Free, Nut Free, Paleo/Grain Free, Sweets

By , On February 21st, 2014, In: Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan

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Protein Bowl {vegan, dairy & gluten free}

In: Breakfast, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Vegan On April 29th, 2015

Have you ever wondered why all of those paleo people don’t like to eat grains?  There is much science behind their philosophy but not everyone agrees with it {imagine that}.  … Read More »

“Peanut Butter & Jelly” Protein Balls {paleo, raw, dairy & gluten free)

In: Breakfast, Dairy Free, Nut Free, Paleo/Grain Free, Raw, Sweets On May 29th, 2014

Who doesn’t love peanut butter and jelly?!  I was so excited when I bit into this protein ball!  My mind was immediately taken back to a little me in grammar… Read More »

Raspberry Pancakes {dairy, refined sugar & gluten free}

In: Breakfast, Dairy Free, Nut Free, Paleo/Grain Free On April 24th, 2014

This carbo-queen loves her pancakes!!  In fact, around our home, Sunday is Pancake Day!  It’s usually an all-morning affair because the hubs and our daughter like to make funny {and… Read More »

Berry Crisp {paleo, vegan, dairy & gluten free}

In: Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Sweets, Vegan On March 11th, 2014

One of the common questions our clients ask is “What should I eat for breakfast?” A valid question you may have for yourself.  The recipe I’m sharing with you today… Read More »

Coffee Maple Muffins {paleo, grain, dairy, nut & refined sugar free}

In: Breakfast, Dairy Free, Nut Free, Paleo/Grain Free, Sweets On February 24th, 2014

I am in love with the flavor and smell of coffee, although I am not a coffee drinker because it puts me on a roller coaster of rapid everything from… Read More »

Raspberry Chocolate Truffles (raw, dairy & gluten free}

In: Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan On February 21st, 2014

If you read my “Mint Berry Juice” post, you know that I was on a sugar high and out of control with my sweet cravings.   Granted the sugar was from… Read More »