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Cinnamon Pop Tart (vegan, dairy, grain, gluten free}

By , On October 1st, 2014, In: Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Sweets, Vegan

By , On April 21st, 2014, In: Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan

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Cinnamon Pop Tart (vegan, dairy, grain, gluten free}

In: Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Sweets, Vegan On October 1st, 2014

Yes you read right…pop tarts it is!  I often think about the childhood foods I loved as a little one and have been wanting to create these sweet toaster-ready desserts… Read More »

Almond Chocolate Bonbons {dairy, refined sugar and gluten free}

In: Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan On April 21st, 2014

This was a huge mistake and one that I am so glad I did, because we have one of my favorite treats since Spoonful of Health’s inception!  It sounds funny… Read More »