Pumpkin Spice Cake Balls {paleo, vegan, raw}

By , On October 26th, 2016, In: Breakfast, Candida, Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan

By , On September 25th, 2015, In: Breakfast, Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Paleo/Grain Free

By , On April 21st, 2014, In: Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan

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In: Breakfast, Candida, Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan On October 26th, 2016

My Fall radar was joyfully alerted when the cool breezes came through our neck of the woods a few weeks ago but that was abruptly taken to a halt after… Read More »

In: Breakfast, Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Paleo/Grain Free On September 25th, 2015

The number one question we get asked by patients when they are trying to lose weight or do a cleanse like the FreeDiet™, is what to eat for breakfast? Unfortunately,… Read More »

In: Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan On April 21st, 2014

This was a huge mistake and one that I am so glad I did, because we have one of my favorite treats since Spoonful of Health’s inception!  It sounds funny… Read More »