Paleo & Dairy-Free BBLT {Bacon, Basil, Lettuce & Tomato}

By , On January 19th, 2017, In: Breakfast, Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Paleo/Grain Free

By , On December 11th, 2015, In: Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner

By , On July 22nd, 2015, In: Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan

By , On June 17th, 2015, In: Breakfast, Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan

2-4 Servings ~ 10
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Paleo & Dairy-Free BBLT {Bacon, Basil, Lettuce & Tomato}

In: Breakfast, Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Paleo/Grain Free On January 19th, 2017

Raise your hand if you grew up eating BLT’s!!  They bring back such fond memories of my family gathering in the kitchen.  Remember that white doughy-soft “bread“? It was no… Read More »

Top 8 “Souper” Soups {paleo, vegan, dairy free}

In: Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner On December 11th, 2015

Who loves a creamy, warm, flavorful and filling bowl of soup? ME, me, me, me, meeee!! YOU, you, you, you? YES, yes!  I am just guessing if you came this… Read More »

Chocolate Chip Cookie Dough Balls {paleo, vegan, raw & refined sugar free}

In: Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan On July 22nd, 2015

I have said it before and I will say it again, this health nut still loves her chocolate chip cookies and pizza! So of course I managed to “healthify” these… Read More »

Orange Carrot Juice {raw, vegan, paleo & gluten free}

In: Breakfast, Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan On June 17th, 2015

Many of our patients and readers ask us what our thoughts are on juicing.  The Doc has actually seen many cases lately come in where patients have high blood sugar, … Read More »