Plantain & Coconut Encrusted Salmon {dairy & gluten free}

By , On May 1st, 2014, In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free

By , On March 4th, 2014, In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free

By , On July 31st, 2013, In: Travel Tales

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In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On May 1st, 2014

Please don’t run from this post because it’s a salmon recipe!!! I have a sneaky suspicion some of you might not fancy salmon.  I have good news, Keto salmon is… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On March 4th, 2014

I was in a panic because I never made my market run today and I just couldn’t feed my family Chicken again!!  I feel like I tell you all, I… Read More »

In: Travel Tales On July 31st, 2013

Don’t you just love summer!  We eat more ice cream, live in our bathing suits and, in Florida, we can get right in at a restaurant and drive effortlessly thru… Read More »