Category:  Egg Free

Home » Archive by category "Egg Free" (Page 2)

In: Breakfast, Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets On July 19th, 2016

Fruit salad is an easy sell on the menu and most of us don’t need a recipe to stress over when making it.  It also is a simple suggestion when… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan On July 12th, 2016

I am not a gambler but I guess you could say I am when it comes to creating recipes because I take the risk of  them being “garbage worthy” if… Read More »

In: Breakfast, Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Paleo/Grain Free, Raw, Sweets, Vegan On July 7th, 2016

I was going to call this recipe “Girls Scout Chocolate Mint Smoothie” but I felt like my grown up blend needed more esteem then that.  Don’t misunderstand, I love those… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On June 29th, 2016

I bet I caught your eye with these bacon wrapped presents! If I didn’t you might be vegan and so please, this is X-rated friend, carry on but come back… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On June 24th, 2016

This might just be the shortest post I ever wrote….. I guess I wanted to keep with the theme because this recipe calls for a meager amount of simple ingredients… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On June 14th, 2016

How do you do Mexican without a tortilla, cheese and tomatoes?! And why would you want to do such a thing anyway?! If you are on the FreeDiet™, you understand… Read More »

In: Breakfast, Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Paleo/Grain Free, Sweets, Vegan On June 8th, 2016

Here is another recipe I have made over the years but have never shared with you.   Why?  It just seemed so simple and ordinary but when I made it for… Read More »

In: Breakfast, Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Vegan On May 13th, 2016

My husband is my biggest fan {most of the time} and this is a good thing after 20 years of marriage!  He has encouraged me with my food blog and… Read More »

In: Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Promotions, Sweets, Vegan On April 27th, 2016

This week I am sharing one of my favorite archived recipes and because my love language is giving, I have a special Mother’s Day giveaway of a few of my… Read More »

In: Breakfast, Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Paleo/Grain Free, Raw, Sweets, Vegan On April 26th, 2016

Warning this is not a dessert but it tastes like one!  Let me be clear what I think dessert is made of: anything gooey, soft, chewy, crunchy and sweet {of… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Paleo/Grain Free, Raw, Vegan On April 19th, 2016

Today I wanted to share with you a simple and delicious way you can make a real difference in your health.  All you need is a strong blender like the… Read More »

In: Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On April 13th, 2016

It happens to us all, the dinner rut!  So, there I stood in the spice isle at my favorite Whole Foods Market and laid eyes on pretty little jars with… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Vegan On April 9th, 2016

Purple, the color of violets, lavender, grapes, wine, amethysts and let us not forget that favorite 10 foot dinosaur, BARNIE!  In fact, when I googled “purple things” because I knew… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On March 30th, 2016

I am sure many of us can recall a favorite dish growing up that our families made or perhaps you remember a dreaded recipe Grandma made for Sunday dinners. Stuffed… Read More »

In: Dairy Free, Egg Free, FreeDiet™- phase 2, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan On March 16th, 2016

I love having family visit because it just makes cooking and creating that much more fun! So when my sister-in-law and her daughter were visiting for Spring break they willingly… Read More »

In: Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On February 23rd, 2016

Don’t let that fancy word “coulis” frighten you away from this simple recipe because all I did was throw some vegetables in the Vitamix and viola’ , a sensational sauce… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On February 17th, 2016

I absolutely love meatballs but when eating clean and having 2 gluten-free family members, it has been nearly impossible to eat them!  That is a tragedy in my household!  So … Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan On February 10th, 2016

You either love it or hate it…and hate is a strong word when referring to a sweet pea. I love Split Pea Soup and my mom often made a big… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On February 4th, 2016

I know I left you hanging last week with the Velvety Cashew Cheese Recipe over zucchini noodles and how I used it with this chicken recipe!  Thanks for checking back… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Paleo/Grain Free, Raw, Vegan On January 27th, 2016

I am going to ask you a stupid question so humor me and let’s see where this takes us. Would you like to eat more vegetables and get your family… Read More »

In: Breakfast, Dairy Free, Egg Free, FreeDiet™- phase 2 On January 20th, 2016

I love it when my taste testers are in kindergarten and speak their mind!  I was told by this young foodie that my bars needed more raspberry jam and the… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On January 13th, 2016

Let me just start off by telling you I am not a fan of French Onion Soup but I came across a recipe and was aghast at the ingredients and… Read More »

In: Egg Free, Nut Free On December 29th, 2015

I bet you almost fell off your chair reading that I eat Oreo cookies! As a child my favorite cookies were indeed the Oreo & Chips Ahoy cookies dipped in… Read More »

In: Dairy Free, Egg Free, Paleo/Grain Free, Sweets On December 18th, 2015

How have I missed out on the decadence of a Magic Bar?  Apparently, the whole world knows of this recipe but me and they call them lovingly 7 layer or… Read More »

In: Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner On December 11th, 2015

Who loves a creamy, warm, flavorful and filling bowl of soup? ME, me, me, me, meeee!! YOU, you, you, you? YES, yes!  I am just guessing if you came this… Read More »