Category: FreeDiet™- phase 1
Mint Berry Juice {low natural sugar & no refined sugar}
I have to tell you a funny story about mud and you will see how it relates to this week’s post. Adriana and I decided to go on a kayaking… Read More »
Kale Chips with Ranch-O-Yum Dressing {dairy & gluten free}
Kale has become so popular we might just see people giving bouquets of it soon! It is a super food and full of good stuff, to say the least.… Read More »
Ranch-O-Yum Dressing {dairy, vinegar & gluten free}
Do you want to know one thing you can do this New Year to insure your health? Eat more salads, one might be thinking. What if I told you STOP… Read More »
Cranberry Slushy
I loved my Superfood Cranberry Relish so much that I wanted to drink it. So I decided I would do just that and made this refreshing cranberry juice in the… Read More »
Easy Meatloaf (paleo, gluten free, egg free)
How in the world do you make a meatloaf WITHOUT bread crumbs and eggs and keep it moist and tender? This meatloaf was created out of a bare pantry and the desire to make… Read More »
Infused Waters (natural vitamin waters)
Not so long ago a friend showed me a flavored bottle water that she was happy to report her son really liked. We can agree, drinking water can… Read More »