Not so long ago a friend showed me a flavored bottle water that she was happy to report her son really liked. We can agree, drinking water can… Read More »
In a carb rut? Craving carbs, and bored with the typical potato and rice choices? Then these easy, de-lish cakes will have you excited and your inner “Carbo Queen” will… Read More »
Have you ever had one of those days, where you are too tired to think about what to eat for dinner or let alone have the energy to prepare it? … Read More »
At our Natural Medicine Clinic in Palm Beach Gardens, we often recommend to patients that before eating raw nuts, they soak them in water overnight. One reason to soak nuts,… Read More »