Brazil Nut Milk {dairy & refined sugar free}
BY Dawn, December 14, 2017, IN Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan
Creamy Coconut Asparagus Soup
BY Dawn, December 5, 2017, IN Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Paleo/Grain Free, Raw, Vegan
Zesty Lemon Dressing
BY Dawn, December 1, 2017, IN Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free
Salmon Cakes
BY Dawn, November 15, 2017, IN Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free
Steak Fajitas {paleo, diary & gluten free}
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Brazil Nut Milk {dairy & refined sugar free}
Brazil nuts are such a gorgeous nut and worthy of high accolades in nutrition! I wonder if those beautiful Brazilian girls eat them! Ha, thinking out loud! I have a… Read More »
Raspberry Chocolate Truffles (raw, dairy & gluten free}
If you read my “Mint Berry Juice” post, you know that I was on a sugar high and out of control with my sweet cravings. Granted the sugar was from… Read More »
Creamy Corn Chowder {dairy & gluten free}
My daughter loves corn on the cob and I wanted to make a soup that would please her palate, but most of the chowders I saw needed a serious makeover! … Read More »
Lemony Fennel & Parsley Juice
Did you know that parsley can be a powerhouse of protection from carcinogens! Parsley was used medicinally prior to it decorating our plates and it’s no wonder why! This beautiful… Read More »
Maple Walnut Granola Bars {gluten free & dairy free}
Did you know the wrapper your store bought granola bar is in may be more nutritious than the bar itself?! Let me put it to you this way, if that… Read More »
Creamy Tomato Soup {dairy free, paleo, & full of love}
I received a text last week from a dear friend telling me her Aunt was in Hospice. My heart sunk as I know her Aunt is young and has done… Read More »
Ranch-O-Yum Dressing {dairy, vinegar & gluten free}
Do you want to know one thing you can do this New Year to insure your health? Eat more salads, one might be thinking. What if I told you STOP… Read More »
Zucchini Pizza {gluten free and paleo}
If you know me, you know my other weakness besides cookies is pizza! Although, now I will be eating more pizza than ever with this delicious recipe! The combination of… Read More »
Raw Cheesecake {paleo, dairy and gluten free}
[vsw id=”” source=”youtube” width=”425″ height=”344″ autoplay=”no”]Want to know what has me singing Hallelujah? It is this recipe that is the healthiest, tastiest, easiest cheesecake EVER! So get your merry on… Read More »
Chocolate Peppermint Smoothie {vitamix, dairy free superfood}
‘ Tis the Season to be a Sugar Addict! Yikes, everywhere I turn, dessert is lurking and I am a sweets lover! It takes all of my will power sometimes… Read More »
Beet-iful Juice
Full of antioxidants and delicious sweetness, you can’t help but feel BEAUTIFUL drinking this juice! A benefit of beet juice is that it contains a color pigment called betalain that… Read More »
Taco Soup- Vitamix style (gluten free, paleo, raw, and dairy free)
Have you ever had one of those days, where you are too tired to think about what to eat for dinner or let alone have the energy to prepare it? … Read More »