Paleo Pumpkin Muffins {dairy, refined sugar & gluten free}

By , On November 11th, 2014, In: Breakfast, Dairy Free, Paleo/Grain Free

By , On June 24th, 2014, In: Dairy Free, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan

By , On June 5th, 2014, In: Dairy Free, Egg Free, Nut Free, Sweets, Vegan

By , On May 29th, 2014, In: Breakfast, Dairy Free, Nut Free, Paleo/Grain Free, Raw, Sweets

By , On May 20th, 2014, In: Candida, Dairy Free, Egg Free, Lunch/Dinner, Paleo/Grain Free

By , On April 24th, 2014, In: Breakfast, Dairy Free, Nut Free, Paleo/Grain Free

By , On April 9th, 2014, In: Candida, Sweets, Videos

By , On April 4th, 2014, In: Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan

By , On March 11th, 2014, In: Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Sweets, Vegan

By , On February 14th, 2014, In: Breakfast, Candida, Dairy Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Nut Free, Sweets, Vegan, Videos

5 Servings ~ 10
Home » Posts tagged "low sugar"

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In: Breakfast, Dairy Free, Paleo/Grain Free On November 11th, 2014

Many of you have been asking if I had a recipe for pumpkin bread or muffins and over the years I have played around with different ingredients and recipes.  Finally,… Read More »

In: Dairy Free, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan On June 24th, 2014

Have I got a special treat for you today {in more than one way}!  I wanted to make sure each of you knew that I value your trust in serving… Read More »

In: Dairy Free, Egg Free, Nut Free, Sweets, Vegan On June 5th, 2014

We get so many magazines sent to our clinic for patients to read but unfortunately most have at least 20 pages of drug and medication ads. This may sound crazy,… Read More »

In: Breakfast, Dairy Free, Nut Free, Paleo/Grain Free, Raw, Sweets On May 29th, 2014

Who doesn’t love peanut butter and jelly?!  I was so excited when I bit into this protein ball!  My mind was immediately taken back to a little me in grammar… Read More »

In: Candida, Dairy Free, Egg Free, Lunch/Dinner, Paleo/Grain Free On May 20th, 2014

Want to know why this recipe had my husband blindfolded?  It did involve strawberries…….. and salad.   Sorry to say, no chocolate or romance but if I have still piqued your… Read More »

In: Breakfast, Dairy Free, Nut Free, Paleo/Grain Free On April 24th, 2014

This carbo-queen loves her pancakes!!  In fact, around our home, Sunday is Pancake Day!  It’s usually an all-morning affair because the hubs and our daughter like to make funny {and… Read More »

In: Candida, Sweets, Videos On April 9th, 2014

When I take patients on grocery shopping tours they usually are amazed at the many alternative sugar choices, not to mention they are thrilled they can actually have a sweet… Read More »

In: Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan On April 4th, 2014

Maybe I should apologize upfront for this post because I am absolutely, uncontrollably, bewitched by the flavor of coffee!  I have posted coffee muffins {learn more} coffee smoothies {learn more},… Read More »

In: Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Sweets, Vegan On March 11th, 2014

One of the common questions our clients ask is “What should I eat for breakfast?” A valid question you may have for yourself.  The recipe I’m sharing with you today… Read More »

In: Breakfast, Candida, Dairy Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Nut Free, Sweets, Vegan, Videos On February 14th, 2014

I have to tell you a funny story about mud and you will see how it relates to this week’s post.  Adriana and I decided to go on a kayaking… Read More »