BY Dawn, December 14, 2017, IN Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan
BY Dawn, December 5, 2017, IN Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Paleo/Grain Free, Raw, Vegan
BY Dawn, December 1, 2017, IN Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free
BY Dawn, November 15, 2017, IN Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free
Latest
- 2 cans coconut milk
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5.4 OZ coconut "cream" {or 1 can regular coconut milk}
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2-3 tbsp. instant freeze coffee granules
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or 1/4 cup strong brewed coffee cooled
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3/4 cup date sugar *{candida free read notes}
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1 tbsp. vanilla extract
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pinch fine Himalayan sea salt
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1/2 cup chocolate chips
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*You will need an ice cream maker
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Maybe I should apologize upfront for this post because I am absolutely, uncontrollably, bewitched by the flavor of coffee! I have posted coffee muffins {learn more} coffee smoothies {learn more}, coffee bars {learn more}, and well now coffee ice cream!
Except, now I am thinking after I tasted this cold, creamy blend of flavors……..I am actually “sorry” I didn’t attempt this sooner. Your taste buds will be enraptured by this AMAZING ice cream and your blood sugar will be intact without a sugar high. Now if you use the real coffee {with caffeine} you may have that extra energy boost {wink wink}!
Below you will see the actual brand of instant decaf freeze dried coffee I used and the coconut cream for this recipe. I can promise you this I will be experimenting in the kitchen with my ice cream maker! If you don’t have one I promise you this you will not regret running out and buying one pronto!
Chocolate Chunk Coffee Ice cream {dairy, egg, & refined sugar free}
Author: Dawn Rofrano with Spoonful of Health
- 2 cans coconut milk {full "good" fat or classic}
- 5.4 OZ coconut "cream" {or 1 can coconut milk}
- 2-3 tbsp. instant freeze dried coffee granules
- or ¼ cup strong brewed coffee cooled
- ¾ cup date sugar *{candida free read notes}
- 1 tbsp. vanilla extract
- pinch fine Himalayan sea salt
- ½ cup chocolate chips {I use lily's stevia sweetened}
- In a medium bowl or electric mixing bowl blend everything except the chocolate.
- Add the chocolate chips/chunks.
- Using your ice cream maker {I use the Cuisinart} follow the simple directions.
- Keep in mind the ice cream canister needs to be frozen over night to work.
- It usually takes 20 minutes for liquid to form a ball of ice cream in frozen canister.
I have attempted this 3 different ways, with grass fed cows milk & sucanat, coconut milk, stevia and with date sugar. Each recipe captivated my taste buds!! If you don't like coffee flavor you could omit it. If you use 3 tbsp. of freeze dried coffee granules it will be on the strong side. Please use the BPA free cans of coconut milk. *For a Candida free recipe you would omit the date sugar and use stevia. Add ⅛ teaspoon stevia when mixing ingredients in first step. Taste and add small dashes to taste.
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I was going to only use one picture in the post like I normally do but I just couldn’t help myself and had to use another delicious one!
With a Spoonful of Healthy Ice Cream,
This is what I used in my recipe:
Coconut Cream
Organic Decaf Coffee
Coconut Milk