Protein Bliss Balls {paleo, raw, gluten, dariy, refined sugar free}
~ 350º for 25 minutes
Home » Page 9
BY Dawn, December 14, 2017, IN Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan
Creamy Coconut Asparagus Soup
BY Dawn, December 5, 2017, IN Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Paleo/Grain Free, Raw, Vegan
Zesty Lemon Dressing
BY Dawn, December 1, 2017, IN Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free
Salmon Cakes
BY Dawn, November 15, 2017, IN Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free
Steak Fajitas {paleo, diary & gluten free}
Latest
Protein Bliss Balls {paleo, raw, gluten, dariy, refined sugar free}
Many years ago, I went to the Chopra Center for Well Being, to study Ayurvedic cooking and wellness. It was there I fell in love with exotic spices… Read More »
Thinking outside the “Lunch” Box
Thinking outside the “lunch” box is sometimes a challenge. So here are some fresh ideas that may delight your kid or even your inner child. When packing a lunch, I… Read More »
Mint Thins (gluten free, paleo, raw, vegan)
I was a Girl Scout back in the day, and my mom was the cookie chairperson many times. I remember my brother and I would hide behind those towering boxes… Read More »
Benefits of Soaking Nuts
At our Natural Medicine Clinic in Palm Beach Gardens, we often recommend to patients that before eating raw nuts, they soak them in water overnight. One reason to soak nuts,… Read More »
Almond Joy Cookie (paleo, dairy and gluten free)
I love a good cookie…especially one you can eat first thing in the morning! Now you know why I named this cookie ALMOND JOY – because you can jump for… Read More »
Love Affair With Lobster & Maine!
Don’t you just love summer! We eat more ice cream, live in our bathing suits and, in Florida, we can get right in at a restaurant and drive effortlessly thru… Read More »
Coffee Bean Smoothie
Don’t hate me, but coffee and I do not agree! I already feel like I am wearing roller skates daily chasing the next thought in my brain. Even in this… Read More »
Almond Coconut Joy Cups- (Dairy Free, Gluten Free and Nut Free Option)
The other day I ran into Whole foods for lunch and some groceries. I was on a mission to shop fast so I could actually sit and eat the salad… Read More »
Gluten Free Breakfast Muffins
[vimeo id=”65255924″ width=”620″ height=”360″] Video Directions (transcribed) Good morning and welcome to my mamaliscious kitchen. I’m going to share with you a gluten free breakfast muffin. I came back from… Read More »
Creamy Mango Mint Dressing/Dip {paleo, raw, dairy &vinegar free}
This easy dressing is packed with Nutrition as you may know if I am feeding it to my family I want to make sure it is a win win for the palate… Read More »