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Italian Eggplant Cakes {paleo, egg & gluten free}

By , On June 23rd, 2015, In: Breakfast, Egg Free, Lunch/Dinner, Nut Free, Paleo/Grain Free

By , On June 17th, 2015, In: Breakfast, Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan

By , On June 11th, 2015, In: Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Sweets, Vegan

By , On June 3rd, 2015, In: Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Raw, Vegan

By , On May 28th, 2015, In: Breakfast, Candida, Nut Free, Paleo/Grain Free

By , On May 20th, 2015, In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Raw, Vegan

By , On May 14th, 2015, In: Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan

By , On May 6th, 2015, In: Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan

By , On April 29th, 2015, In: Breakfast, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Vegan

By , On April 23rd, 2015, In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner

By , On April 15th, 2015, In: Breakfast, Lunch/Dinner, Nut Free, Paleo/Grain Free

By , On April 8th, 2015, In: Breakfast, Dairy Free, Paleo/Grain Free, Sweets

By , On March 31st, 2015, In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Paleo/Grain Free, Raw, Vegan

By , On March 24th, 2015, In: Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan

By , On March 18th, 2015, In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan

By , On March 11th, 2015, In: Breakfast, Dairy Free, Egg Free, Nut Free, Vegan

By , On March 3rd, 2015, In: Breakfast, Dairy Free, Paleo/Grain Free, Sweets

By , On February 25th, 2015, In: Breakfast, Lunch/Dinner, Paleo/Grain Free, Raw, Travel Tales, Vegan, Videos

By , On February 19th, 2015, In: Sweets, Travel Tales

By , On February 12th, 2015, In: Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan

By , On February 5th, 2015, In: Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Uncategorized

By , On January 29th, 2015, In: Breakfast, Dairy Free, Paleo/Grain Free

By , On January 22nd, 2015, In: Breakfast, Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan

By , On January 17th, 2015, In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free

By , On January 2nd, 2015, In: Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan

24 mini Servings ~ 45
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In: Breakfast, Egg Free, Lunch/Dinner, Nut Free, Paleo/Grain Free On June 23rd, 2015

Do you ever look at an eggplant and wonder what else you can do with it outside of the familiar Eggplant Parmesan or my favorite {maybe because it is my… Read More »

In: Breakfast, Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan On June 17th, 2015

Many of our patients and readers ask us what our thoughts are on juicing.  The Doc has actually seen many cases lately come in where patients have high blood sugar, … Read More »

In: Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Sweets, Vegan On June 11th, 2015

Summer is officially here and I bet you are looking forward to some family down time {and maybe some apple pie}!  Although, this summer represents something very different for my… Read More »

In: Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Raw, Vegan On June 3rd, 2015

Let me just start by saying, “I love mangoes!” I even fought a squirrel for one that he tried to steal from me! Well sort of, I have a small… Read More »

In: Breakfast, Candida, Nut Free, Paleo/Grain Free On May 28th, 2015

I had a friend and her daughter stay with us a few weeks back and of course I had to make sure they felt welcome in my home by feeding… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Raw, Vegan On May 20th, 2015

Last week I taught several healthy cooking classes and I got a few befuddled looks at this recipe when I told them my dressing was dairy free.  Needless to say,… Read More »

In: Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan On May 14th, 2015

Has this ever happened to you?  Where you get a whiff of something sensational, like when your in the airport running to your gate and you stop dead in your… Read More »

In: Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan On May 6th, 2015

I had a really rough few days this week.  I don’t want to get graphic but it was not pretty.  I don’t normally like to share the “woe is me”… Read More »

In: Breakfast, Dairy Free, Egg Free, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Vegan On April 29th, 2015

Have you ever wondered why all of those paleo people don’t like to eat grains?  There is much science behind their philosophy but not everyone agrees with it {imagine that}.  … Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner On April 23rd, 2015

I know how good wild-caught fish can be for our health; truthfully, sometimes the boring fishiness makes me turn my nose up and run! For me it is all about… Read More »

In: Breakfast, Lunch/Dinner, Nut Free, Paleo/Grain Free On April 15th, 2015

When we go out to dinner we do something most people would never consider……..We ask the waiter to hold the bread basket {gasp how appalling}.  Not only because we don’t… Read More »

In: Breakfast, Dairy Free, Paleo/Grain Free, Sweets On April 8th, 2015

When my dear friend, Michelle, asked me if I could “healthify” her MeMe’s recipe I must admit, I had a bit of trepidation. Not because I didn’t think my makeover… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Paleo/Grain Free, Raw, Vegan On March 31st, 2015

Thank you Meghan Trainor for “All About that Bass” Lyrics! Because you know I’m all about that dressing ’bout the dressing, no bottled I am all ’bout the dressing  ’bout… Read More »

In: Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan On March 24th, 2015

This is another mouthwatering recipe spurred on by all of our spring break visitors this month.  We were taking our family on a picnic dinner to one of our favorite… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free, Vegan On March 18th, 2015

It is no secret that I love super foods; by adding ginger, turmeric, cardamom, garlic and coconut oil to a soup makes it a laudable candidate to hold the title … Read More »

In: Breakfast, Dairy Free, Egg Free, Nut Free, Vegan On March 11th, 2015

I can’t believe I haven’t shared this recipe with you sooner!  It has been a family favorite and my “go to” easy cookie because I usually have all of the… Read More »

In: Breakfast, Dairy Free, Paleo/Grain Free, Sweets On March 3rd, 2015

I am on a mission to reach each of YOU who have mentioned {or have thought to yourself} that you love what I do and have your eye on a… Read More »

In: Breakfast, Lunch/Dinner, Paleo/Grain Free, Raw, Travel Tales, Vegan, Videos On February 25th, 2015

This week’s blog post is a double delight!  Upon request by many of you, I did a video {below} breaking down the ingredients you should stock up on in your… Read More »

In: Sweets, Travel Tales On February 19th, 2015

You may not believe it but Tom and I love this particular reality show that has been on television for almost 15 years!  There’s something about Survivor on CBS that… Read More »

In: Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan On February 12th, 2015

I wanted to give this frosting it’s very own post because yes, it is that good. If I don’t say so myself!  Let me just toot my own horn as … Read More »

In: Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Uncategorized On February 5th, 2015

My props for today’s post reminded me of the innocent games of childish nature that we chanted.  “He loves me, he loves me not, he loves me, he loves me… Read More »

In: Breakfast, Dairy Free, Paleo/Grain Free On January 29th, 2015

Birthdays and cake are comrades and go hand and hand in my {cook} book!  So as I turn 45 {gag, eek, yikes, grimacing in dismay at that big number}, I… Read More »

In: Breakfast, Dairy Free, Egg Free, Nut Free, Paleo/Grain Free, Raw, Sweets, Vegan On January 22nd, 2015

With all of the New Year’s hopes to eat healthier, here is one yummy smoothie to add to your repertoire that will help you reach your goals!  It is healthy… Read More »

In: Candida, Dairy Free, Egg Free, FreeDiet™- phase 1, FreeDiet™- phase 2, Lunch/Dinner, Nut Free, Paleo/Grain Free On January 17th, 2015

I will forever cringe at the mention of the Flu and back away cautiously as to not disturb those atrocious pathogens; wherever they lay while destroying health!  I was the… Read More »

In: Breakfast, Dairy Free, Egg Free, Paleo/Grain Free, Raw, Sweets, Vegan On January 2nd, 2015

Using chocolate and orange together doesn’t seem revolutionary but man did this recipe WOW my guests! The flavors of this dessert were extraordinary. So are the health benefits; like most… Read More »