Category: Egg Free
Ranch-O-Yum Dressing {dairy, vinegar & gluten free}
Do you want to know one thing you can do this New Year to insure your health? Eat more salads, one might be thinking. What if I told you STOP… Read More »
Zucchini Pizza {gluten free and paleo}
If you know me, you know my other weakness besides cookies is pizza! Although, now I will be eating more pizza than ever with this delicious recipe! The combination of… Read More »
Raw Cheesecake {paleo, dairy and gluten free}
[vsw id=”” source=”youtube” width=”425″ height=”344″ autoplay=”no”]Want to know what has me singing Hallelujah? It is this recipe that is the healthiest, tastiest, easiest cheesecake EVER! So get your merry on… Read More »
Cinnamon Sugared Pecans {gluten free and paleo}
Want an easy gift to make for family, friends and teachers? Here it is, Christmas in a Jar! Make sure to save some for yourself because it is a perfect… Read More »
Vegetable & Sausage Casserole/Stuffing
This dish could be a complete meal, it is so filling and I have a vegan option too! I was experimenting with creating a paleo {gluten free} stuffing/dressing for Thanksgiving,… Read More »
Raw Almond Coffee Bark {gluten free}
I used to love eating that popular Christmas peppermint bark, until the dreadful knowledge of reading the ingredients nearly made me choke. So here is my twist on… Read More »
Cranberry Slushy
I loved my Superfood Cranberry Relish so much that I wanted to drink it. So I decided I would do just that and made this refreshing cranberry juice in the… Read More »
Superfood Cranberry Relish {low sugar}
I should start off by giving my Mother an apology because I totally changed her beloved cranberry recipe. However, I must say, I was in complete shock at the amount… Read More »
Gluten Free Pancakes with Pumpkin Mango Syrup {paleo, dairy, egg & nut free}
Creating a heatlhy pancake that is grain, nut and egg free, yet still has that fluffy “carb fill” was not an easy task, but I finally got it right!!! … Read More »
Creamy Pumpkin Soup (dairy free)
My daughter saved the day!! I tore my kitchen apart trying to find where I wrote this recipe down. I usually write my creations in a recipe journal but for some reason… Read More »
Strawberry Ghosts (paleo and gluten free)
This is the easiest Halloween treat to make with your kids! They are a healthy alternative to traditional candy and gluten free, of course. These little cuties took on their… Read More »
Chocolate Popcorn Balls
I love fresh-popped popcorn! Add chocolate and I could eat this stuff all day. These gluten-free treats are so flavorful and fill that sweet craving without robbing your body of… Read More »
How to Roast Fresh Whole Pumpkin
If you are wondering why in Palm Beach county there is an organic pumpkin shortage, it’s because I am buying them up, roasting and freezing them all! I cannot get… Read More »
Pumpkin Pudding (dairy, gluten free, egg free, paleo)
I bought a big organic pumpkin, not knowing what I would be doing with it. Hmmm… muffins, pie, cookies, ooh la la PUMPKIN PUDDING!!!! I cannot take credit for this… Read More »
Easy Meatloaf (paleo, gluten free, egg free)
How in the world do you make a meatloaf WITHOUT bread crumbs and eggs and keep it moist and tender? This meatloaf was created out of a bare pantry and the desire to make… Read More »
Cheesy Italian Muffins (paleo, gluten free, egg free)
Who doesn’t love spaghetti and meatballs- gluten free and grass fed of coarse?! Ok, maybe my vegan friends, but you can have these Italian muffins, the dairy free version!!! My… Read More »
Infused Waters (natural vitamin waters)
Not so long ago a friend showed me a flavored bottle water that she was happy to report her son really liked. We can agree, drinking water can… Read More »
Chocolate Stuffed Strawberries
You will never guess what’s inside these strawberries that makes this chocolate pudding so rich and creamy! I’ll give you a hint. It’s a FRUIT, has all the essential amino… Read More »
Pecan Drops (paleo, vegan, and gluten free)
I adapted these Buttery Pecan Drops over 15 years ago removing the white flour, butter, and 1 cup of white sugar (yikes). They have evolved once again, and here they… Read More »
Chocolate Coconut Smoothie {dairy & refined sugar free}
Dad, if your reading this, cover your eyes and hit the escape button………………. My dad is not a coconut fan. I have tried to hide it in many recipes just… Read More »
Birthday Banana Cream Pie (raw, paleo, dairy and gluten free)
Are you wondering why I call this “Birthday Banana Cream Pie”?………… It’s my husband’s 54th BIRTHDAY today, and I’ve known for years that his favorite pie as a kid was… Read More »
Sunshine Bars (paleo, raw, vegan, nut and gluten free)
It’s a “good morning” when your 8 year old daughter begs you to make the easiest, delicious, and most nutritious raw recipe ever!! I forgot that I had played around… Read More »
Peachy Clean Cobbler (gluten free, paleo, vegan, dairy and free)
Peaches have been plentiful at the markets these days so I just had to create a healthy version of a Peach Cobbler that we could eat for breakfast! I should… Read More »
Chocolate Chipper Cookies (paleo, gluten free, egg free)
[vimeo id=”73874697″ width=”620″ height=”360″] I have a confession……. That my love affair for chocolate chip cookies will bring me to my knees praying, “God let it be worth the bite”! … Read More »